How to keep up your yoga practice on the road

Many yoga practitioners love to travel, but, despite good intentions, keeping up with the practice while on the road can be challenging. As you explore new places, cultures and foods, it’s easy to forget about the routines of your normal life, yoga being one of them. So how can you maintain your yoga practice while […]

Pose for sport: welcome to competitive yoga

Competition and yoga are two words you don’t see put together very often. It’s also quite difficult to imagine yoga as anything more than a class that you go to after work. However, it’s a thing, and the world of competitive yoga is making great leaps to establish itself as an Olympic sport. Already celebrating […]